Streaming Videos
CONSCIOUS KIDS
5 interactive Journeys with hands on activities for home or classroom, ideal for ages 9-14. This program moves through five 45 minute Journeys, including hands on activities and reflection exercises. Each segment contains video instruction and followup exercises for self reflection.
What you get:
75 Minutes Video Content
2.5 Hours of Reflection Work
Price: $14.95
FOCUS of CONTENT:
• Development of life skills
• Heightening inner and outer senses
• Listening to feelings in the body
• Reading body language and faces
• Learn what builds and drains energy
• Strength of character – values of trustworthiness, self responsibility, and more…
KIDS WORLD YOGA
Kids World Yoga is a 3 Class Series which offers three full yoga classes for kids and families. A great yoga workout led by kids. 3 levels with over 100 poses.
What you get:
110 Minutes Video Content
Price: $5.95
FOCUS of CONTENT:
• 35-40 minute yoga classes. Ideal for ages 6-14 and families of all ages. Build on the basics and advance.
• Over 100 yoga poses with simple clear narration by Bridget Van Block, demonstrated by 10 kid yogis.
• 3 balanced classes give you variety and a good yoga work out for kids at home, in the classroom, and families too.
• Stunning setting in Sedona, Arizona.
• Healthy exercise builds strength, flexibility, and coordination in a fun, playful way.
• Includes: Breathing practices and Great relaxations
FAMILY ACRO YOGA
Blending Partner Yoga & Acrobatics
Great for children ages 3 and up, families and friends of all ages. 45 minutes featuring 27 partner yoga poses and acro yoga flying poses. Family Acro Yoga is a time to bond as a family, to play and enjoy physical contact. Kids of all ages and parents enjoy the creative challenges and playful aspects of family yoga.
What you get:
45 Minutes Video Content
Price: $4.95
FOCUS of CONTENT:
• It’s all about heart connection. Family Partner Yoga develops strength, flexibility,
balance, concentration, trust, presence, and joy.
• Partner Yoga Poses, mutually benefitting both partners.
• Flying Poses, a highlight for kids.
• Beginners are welcome, clear instruction makes all the poses fun and doable.
ALL 3 PACKAGE
A 3-part series bringing mindfulness, movement, and connection to kids and families. Includes Conscious Kids with five interactive journeys for self-reflection and growth, Kids World Yoga with three full yoga classes led by kids, and Family Acro Yoga featuring 27 partner and flying poses for playful bonding. Ideal for home, classroom, or family time. Price: $19.95
